Conscious living & leadership
Coaching & Mentoring
Monthly coaching & mentoring - This is my most appreciated form of coaching offer. - An opportunity for companies to give one individual manager or leader monthly support - Give several managers and co-workers the possibility to book coaching from the amount of hours the company decides to support every month.- Private clients who wants support over time.
Other packages:
1. Exclusive one-to-one + online program - A life changing Holistic Coaching program with full support - Self assessment and Measurable self inventory and Self-Mastery tools online.(I only take on 5 clients) - about 4-5 month intensive. - I DON`T TAKE ANY CLIENTS RIGHT NOW
2. Medium Coaching package with Human Design profile or Extended DISC profile This is the most bought program for leaders who want to develop their leadership and live a conscious life.
3. Basic Coaching package 6 sessions, about 3-6 month When having a special topic or challenge to be coached in
4. Human Design profile, inclusive a coaching session
5. Couples therapy and relationship communication - read more further down.
Since I am a therapist, leadership-coach and former elite athlete, I have helped people with their development in many different areas, here are some of my core areas.
- Corporate and management coaching, counseling, leadership-programs and workshops - deep personal development & conscious leadership with a holistic process and change (read more under leadership and management)
- Coaching and mind training with meditation & breath-work - great for athletes, stress care, creating goals & visions, and mindset change
- Couples coaching and relationship communication - heart communication in any relationships - read further down
I have had spiritual retreats around the world since 2006 If you want to know more or book me for a retreat with a group you can send me a message below and ask to book a call. Explore a life changing week or weekend on a personal and spiritual Retreat with masterclasses, shamanic teachings, yoga, meditation, breathwork together.
- Coaching and mind training with meditation & breath-work - great for athletes, stress care, creating goals & visions, and mindset change
- Couples coaching and relationship communication - heart communication in any relationships - read further down
CUSTOMERS
IKEA - E.ON - VOLVO - SSAM - Sony Ericsson - Awapatent - Atos Medical - Lindab - Silence Therapeutics GmbH - Mildef - Holtab - Navet - Future ITpartner - Affärsverken - Länsstyrelsen - Öresundskraft - Malmö Stad - Friskia - Forza - Transfer - Nordvästra Skånes folkhögskola - Attramera - Hilti - NP Nilsson, 1komma5grader
AIMin coaching & mentoring
My coaching is both practical and spiritual and comes with easy, dynamic, and powerful transformation tools. All my work is for you to become a more wholehearted person feeling more authentic. I will guide you to be a more authentic leader or/and to live more consciously and create a meaningful and soulful life in the direction of your desires and goals.
Whether you are a Leadership consultant, entrepreneur, athlete or Leader, your success comes from being who you are and how you show up in the world. My coaching is a catalyst for positive change in the direction of your needs and visions. It can mean getting better at doing something or developing to be who you truly want to be. Together we create the conditions for your personal and professional growth.
Is this for you?
Coaching and mentoring are for leadership coaches, successful entrepreneurs, managers, athletes and groups who want to develop and implement changes within your leadership and life. You realise you're not using your full capacity and are willing to invest in yourself for reaching higher potentials in your career or in life.
You want to change and are curious to explore more about your inner wisdom, your hidden talents, and what's beyond your knowing. You might have a sense of who you can become and are longing to connect with all that power and magic that is waiting to emerge. You are a person who are committed, want to thrive and be the director in your own life and live more consciously!
Your role
My role
Since I'm both coaching and mentor, you will have the possibility to build your toolbox for life. Except coaching questions and bringing the process forward, I share my experience, intuition and educate you in different techniques, models, and tools for your highest expansion. I will challenge you to go beyond your knowing.
My experience and my customers
I have coached in Self-leadership for about 25 years. Mostly individuals looking for personal and spiritual development, a life change or sports achievment and management. My experienced as a personal trainer, horse rider and as an elite athlete in the world championships has contributed to my holistic knowledge.
I've been in the corporate world since 2009, coaching management groups, co-workers, leaders, and CEOs. Also creating and facilitating leadership programs and leadership workshops. Since I am a therapist I´ve worked as a specialist in groups in need of a mediator, deeper communication, crises, and teambuilding.
AIMins typical customer is successful entrepreneurs, leaders, coaches, executive managers, CEOs, elite athletes, other coaches, couples and people who are willing to expand their awareness and personal growth or to explore their spirituality. For example, learn how to live more in the 5th dimension, and still enjoy the 3 rd, creating a positive, free and faithful mindset and way of living.
COUPLES THERAPHY AND RELATIONSHIP COMMUNICATION
Couples therapy is a collaborative space designed to help partners navigate challenges, enhance understanding, and build deeper connections. It can address issues like unresolved conflicts, miscommunication, or emotional distance, providing tools for healthier patterns and shared goals.
Relationship Communication Effective communication is the cornerstone of a thriving relationship. In therapy, couples learn to: Express needs and emotions constructively. Practice active listening and validate each other's feelings. Resolve conflicts without blame, fostering a solution-oriented mindset. These skills can transform misunderstandings into opportunities for growth and connection.
Intimacy and Sexuality Intimacy involves more than physical connection—it includes emotional closeness and vulnerability. Therapy can help partners explore: How past experiences shape sexual relationships. Ways to reignite passion and desire. Techniques for deepening intimacy through trust, openness, and exploration. This work often integrates understanding of personal and relational boundaries, creating a safe and fulfilling shared space.
Masculine and Feminine Energies Balancing masculine and feminine energies is a powerful framework for understanding relational dynamics. These energies aren’t about gender but about archetypes: Masculine energy represents structure, focus, and action. Feminine energy embodies creativity, intuition, and receptivity. In relationships, these energies complement each other. Challenges arise when the dynamic is out of balance—for example, when both partners lean too heavily on one energy, creating tension or disconnection. Therapy can guide couples in embracing both aspects, fostering harmony and mutual appreciation.
Why It Matters When couples engage in this deep work, they unlock: Renewed intimacy and connection. A deeper understanding of their unique dynamic. A more harmonious balance of emotional and physical needs. If you’re seeking support in these areas, a skilled therapist or retreat specializing in relationship dynamics can help you rediscover joy, passion, and purpose in your partnership.
TESTIMONIAL
We sought Anna’s support because our relationship was lacking trust, connection, and passion.
After our couples session, our communication has become much more honest and authentic. We’ve gained a deeper understanding of each other and a genuine interest in meeting each other’s needs.
With Anna’s guidance, we now feel secure enough to explore intimacy in ways we never have before. We’re trying new things and broadening our view of what intimacy and sexuality mean to us.
Thanks to the individual work we did with Anna before starting couples therapy, we were both open to change and new perspectives on our relationship.
Today, we feel almost more in love than when we first started dating 11 years ago, and our communication has never been better.
Anna has been incredibly helpful, and her methods have worked in every situation. Her calm and intuitive personality made the entire experience enjoyable, and we’re proud of the work we’ve done.
B & L
