Conscious living & leadership

Do you have loving relationships?
Do you feel passionate about your work?
Do you feel a deeper meaning and higher purpose?
Do you live fully, waking up with a smile, or having the tools to change, when you don't?If

Make a decision and change!

Every day is a precious gift!
Life is now, live it and love it!

Coaching & Mentoring

Monthly coaching & mentoring -This is my most appreciated form of coaching offer for entrepreneurs, coaches and companies.
- give a manager, leader or co-worker monthly support or buy for ex 5 monthly hours for the staff to use as a support.

Other packages:

1. Basic Coaching package 6 sessions, about 3-6 month When having a special topic or challenge to be coached in.

2. Human Design blueprint profile, with coaching - For a profound self- understanding and opportunity for growth.

3. Couples therapy and relationship communication - read more further down.

As a therapist, leadership-coach and former elite athlete, I have helped people with their personal growth in many different areas:

Corporate and management coaching, counseling, leadership-programs and workshops - deep personal development & conscious leadership with a holistic and practical process (read more under leadership and management)
Coaching and mind training with meditation & breath-work - great for athletes, stress care, creating goals & visions, and mindset change
Couples coaching and relationship communication - Authentic communication in any relationships (read below)
I have held retreats in Self-leadership, Personal and Spiritual growth around the world since 2006.

CUSTOMERS
IKEA - E.ON - VOLVO - SSAM - Sony Ericsson - Awapatent - Atos Medical - Lindab - Silence Therapeutics GmbH - Mildef - Holtab - Navet - Future ITpartner - Affärsverken - Länsstyrelsen - Öresundskraft - Malmö Stad - Friskia - Forza - Transfer - Nordvästra Skånes folkhögskola - Attramera - Hilti - NP Nilsson, 1komma5grader

AIMin coaching & mentoring

My coaching is both practical and intuitive and comes with easy, dynamic, and powerful transformation tools. All my work is for you to become a more wholehearted person feeling more authentic. I will guide you to be a more authentic leader or/and to live more consciously and create a meaningful and soulful life in the direction of your desires and goals.

Whether you are a Leadership consultant, entrepreneur, athlete or Leader, your success comes from being who you are and how you show up in the world. My coaching is a catalyst for positive change in the direction of your needs and visions. It can mean getting better at doing something or developing to be who you truly want to be. Together we create the conditions for your personal and professional growth.

Is this for you?

Coaching and mentoring are for leadership coaches, successful entrepreneurs, managers, athletes and groups who want to develop and implement changes within your leadership and life. You realize you're not using your full capacity and are willing to invest in yourself for reaching higher potentials in your career or in life.

You want to change and are curious to explore more about your inner wisdom, your hidden talents, and what's beyond your knowing. You might have a sense of who you can become and are longing to connect with all that power and magic that is waiting to emerge. You are a person who are committed, want to thrive and be the director in your own life and live more consciously!

Your role

Change comes from within, therefore your will to change is vital in our collaboration. You are responsible for the content in the coaching and the practice between our sessions, which will give you the results you wish for. I work with engaged and committed people who are willing to make a change.

My role

I am both coach and mentor, helping you build a toolbox for life. Except coaching questions, transformation and bringing the process forward, I share my experience, intuition and educate you in different techniques, models, and tools for your highest expansion. I will challenge you to go beyond your knowing.

My experience and my customers

I have coached in Self-leadership for about 25 years. Mostly individuals looking for personal and spiritual development, a life change, sports achievement or management. My experienced as a personal trainer, horse rider and as an elite athlete in the world championships has contributed to my holistic knowledge.

I've been in the corporate world since 2009, coaching management groups, co-workers, leaders, and CEOs. Also creating and facilitating leadership programs and leadership workshops. Since I am a therapist I´ve worked as a specialist in groups in need of a mediator, deeper communication, crises, and teambuilding.

AIMins typical customer is successful entrepreneurs, leaders, coaches, executive managers, CEOs, elite athletes, coaches, couples and people who are willing to expand their awareness and personal growth or to explore their spirituality, creating a positive, free and faithful mindset and way of living.

COUPLES THERAPHY AND RELATIONSHIP COMMUNICATION

Couples therapy is a collaborative space designed to help partners navigate challenges, enhance understanding, and build deeper connections. It can address issues like unresolved conflicts, miscommunication, or emotional distance, providing tools for healthier patterns and shared goals.

Relationship Communication Effective communication is the cornerstone of a thriving relationship. In therapy, couples learn to: Express needs and emotions constructively. Practice active listening and validate each other's feelings. Resolve conflicts without blame, fostering a solution-oriented mindset. These skills can transform misunderstandings into opportunities for growth and connection.

Intimacy and Sexuality Intimacy involves more than physical connection—it includes emotional closeness and vulnerability. Therapy can help partners explore: How past experiences shape sexual relationships. Ways to reignite passion and desire. Techniques for deepening intimacy through trust, openness, and exploration. This work often integrates understanding of personal and relational boundaries, creating a safe and fulfilling shared space.

Masculine and Feminine Energies Balancing masculine and feminine energies is a powerful framework for understanding relational dynamics. These energies aren’t about gender but about archetypes: Masculine energy represents structure, focus, and action. Feminine energy embodies creativity, intuition, and receptivity. In relationships, these energies complement each other. Challenges arise when the dynamic is out of balance—for example, when both partners lean too heavily on one energy, creating tension or disconnection. Therapy can guide couples in embracing both aspects, fostering harmony and mutual appreciation.

Why It Matters When couples engage in this deep work, they unlock: Renewed intimacy and connection. A deeper understanding of their unique dynamic. A more harmonious balance of emotional and physical needs. If you’re seeking support in these areas, a skilled therapist or retreat specializing in relationship dynamics can help you rediscover joy, passion, and purpose in your partnership.

TESTIMONIAL
We sought Anna’s support because our relationship was lacking trust, connection, and passion.

After our couples session, our communication has become much more honest and authentic. We’ve gained a deeper understanding of each other and a genuine interest in meeting each other’s needs.

With Anna’s guidance, we now feel secure enough to explore intimacy in ways we never have before. We’re trying new things and broadening our view of what intimacy and sexuality mean to us.

Thanks to the individual work we did with Anna before starting couples therapy, we were both open to change and new perspectives on our relationship.

Today, we feel almost more in love than when we first started dating 11 years ago, and our communication has never been better.

Anna has been incredibly helpful, and her methods have worked in every situation. Her calm and intuitive personality made the entire experience enjoyable, and we’re proud of the work we’ve done. B & L